Since i'm not entirely too sure what to do at this moment as far as training goes -- I'm going to use a 3x/week schedule like I did for the Olympic training. Obviously now, I'll be doing each discipline 3 times a week instead of just 2. I'm hoping this breaks the workouts down into short allotments. I rather do the bike 3x/week @ 60min then having 2 long ass workouts. I figure I'll give it 2-3 weeks to see how it feels with my schedule.
I'm having an appointment with a trainer to work on strength training. Again, it's not a triathlon coach, but that's ok for right now. I'm by no means ready to tackle a Half or Full IM, so I"m not worried about it yet. I just need more muscle.
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