5/22/07 - Training Day (#2) - 88 days left

7:30AM - wake up
8:00AM - Pilates (abs) - 27 min
8:30aM - Bowl of Cereal - Raisan Nut Bran (1/2-3/4 cup) 9:00AM - Work
12:30PM - Lunch

• Blackjack's BBQ! haha
• 1/4 chicken -- white
• 3 ribs
• sweet tea!
• 2 pieces of extremely good garlic bread (loaded with dripping butter!)

6:40PM - 2.5 mile run @ 24 minutes. Hauled ass the first 1 mile (probably 7.5min mile) then 1.5mile remaining tappered off. Bad move. 2 things the size of golfballs are coming out above my ankles, need to find out what the hell that is. Also, need a heart-rate monitor
7:10 PM - hot tub, 20min
8:15 PM - dinner: alfredo w/gorgonzola + 6-8oz of steak, minestrone soup, 2 pieces of bread
11:00PM - 14-15oz of 1% milk + 3 tbs Ovaltine