It's all about the Metrics

After the first day of training towards doing an Ironman I realized that I need to get really really specific and track EVERYTHING!

For the bike:

• First and foremost -- I need a new one, but that'll have to wait since they're expensive as hell.
• A bike computer to track speed/distance/time/power generated
• Helmet
  

Running:

• Nothing. Already have new shoes (1 week old)

Swimming:

• Nothing. Already have race-fins, goggles, ear plugs, nose plug