wu - 5 min (fast walk/slow jog)
stretch - (15min since running is not my forte)
ran - 24 minutes
light strength training
cd - 5 min (fast walk again)
stretch - (20min, felt gooooood)
sauna - 15min
breakfast: french toast (crackerbarrel mmm)
lunch : apple, banana
dinner: chicken, rice, black beans
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